On episode 11, we have Rebecca, a wholistic nutritionist for women over 40 from Los Angeles, California. She was 44 when she had her first son, and she is 23 weeks pregnant with her second son at 46 during the recording of the show.
How do you prepare for pregnancy in your 40’s before you’re pregnant?
Rebecca and her husband planned for their first baby and was able to conceive on the first cycle they tried! I want to know exactly everything they did!
Just because your older doesn’t mean your pregnancy has to be hard.
Rebecca had a great pregnancy at 44 and is going great at 46, also. The first trimester is always hard for her, but she doesn’t have an appetite this time which she says is unlike her. Sometimes she forgets to eats she says!
Here are the topics we talk about with Rebecca’s pregnancy journey:
- Natural Fertility
- Diet and Nutrition
- Acupuncture
- Exercise
- Using a Doula
- Placenta Supplement
- Nature Birth
- Postpartum
- Breastfeeding
Enjoy Rebecca’s pregnancy journey at 44 and 46!
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